Ash Smith is an Accredited Practicing Dietitian who specialises in Disordered Eating, Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder and sustainable weight loss. He has worked in Specialised Eating Disorders clinics in the UK before returning to Australia.
Ash has training and experience in using Cognitive Behaviour Therapy for Eating Disorders which is well supported by evidence as an effective intervention for most eating disorders.
He is also trained in Maudsley Family Based Therapy which has the best outcomes for Adolescents with eating disorders.
Ash does not use meal plans or restrictive diets. Instead, he focuses on improving your relationship with food and helping you develop your own intuitive skills to master your approach to eating and your weight.
Ash prefers to use self-lead learning and homework tasks in between appointments to keep you on track and can provide feedback in between your appointments by an app with your phone (RecoveryRecord) to keep you motivated.
Ash is happy to work with you towards your goals and at a pace that you can manage.